About Yoga Sol Studio
Yoga Sol Wellness Studio is a subsidiary of Culture Coach Wellness LLC that is dedicated to creating an inclusive space that caters wellness services in both English and Spanish. Our mission is to foster a supportive community that embraces diversity, offering a variety of yoga and breathwork classes, wellness workshops and other community events to enhance physical, emotional, mental well-being of individuals and the community at large.
Weekly Class Offerings
-
Sol Power Flow (60 min)
Dynamic vinyasa yoga class focusing on connecting breath with movement to enhance strength, flexibility, and balance. Class paired energizing music in a heated room.
-
Sol Yoga Sculpt (45 min)
Full-body workout combining yoga and bodyweight exercises to help you strength and tone. Class is paired uplifting tunes in a heated room to spice up your practice.
-
Sol Slow Flow (60 min)
A gentle yoga class that explores the fundamentals and postures of vinyasa yoga. This class emphasizes slow, mindful movements, promoting relaxation and flexibility.
-
Sol Yoga + Breathwork (60 min)
This holistic wellness class combines yoga and breathwork for enhanced physical and mental well-being through conscious breathing techniques.
Class Pricing
UPCOMING EVENTS
UPCOMING EVENTS
Saturday April 13th
Location: Yoga Sol Wellness Studio 523 North Avenue 2nd Floor, Elizabeth NJ 07208
Time: 11AM - 2PM
Grand Opening: Yoga Sol Wellness Studio Open House!!
Join us for Yoga Sol Wellness Studio’s Open House on April 13th, from 11am to 2pm! Explore our new serene yoga space and connect with our dedicated owners and instructors. During our Open House, indulge in various offerings from our esteemed vendors and yoga instructors, including a mini yoga posture clinic, soothing massages, beautiful mini floral arrangements, elegant jewelry, essential wellness products, and refreshing healthy juices. RSVP now and share your preferences for our upcoming classes through the link in our bio. We can’t wait to see you!
Meet the Founder
Hey there! I’m Nathalia, and I’m thrilled to welcome you to Yoga Sol Wellness Studio, your go-to hub for yoga and holistic wellness. As a dedicated certified yoga instructor, life coach and breathwork facilitator my mission is simple: to make wellness resources and tools accessible to all, especially my vibrant Latino community. Check out the link below to learn more about my background.
What inspired me to open Sol Wellness Studio?
Well, let’s just say that inspiring and empowering myself to live with purpose is what now enables me to help others do the same. My mission to empower others is rooted in my passion to serve diverse populations and create safe inclusive spaces where everyone can flourish and share their gifts.
My journey, navigating through corporate cultures and personal wellness challenges, has fueled this commitment to building a supportive community where we can all grow and thrive together. I’m incredibly excited to embark on this journey with you! Check out information here to learn more about the classes offered at Yoga Sol Wellness Studio.
Corporate Wellness Services
for Leaders and Companies
-
Corporate Wellness Services
Would you like to bring wellness including yoga, breathwork or coaching sessions to your workplace or next team retreat? Email me or explore some of our corporate wellness offerings!
-
Coaching Programs
Are you interested in working one-on-one with a coach to enhance your wellbeing with yoga, breathwork or coaching? Email us to inquire about tailored programs or book a private session!
-
523 North Ave, 2nd Floor
Elizabeth, NJ 07208
info@yogasolwellness.com