About Yoga Sol Wellness

Hello, my name is Nathalia, and welcome to Yoga Sol Wellness! As the owner of Yoga Sol, a subsidiary of Culture Coach Wellness LLC, I’m passionate about offering inclusive wellness services in both English and Spanish. My mission is to create a supportive environment that celebrates diversity. I provide virtual yoga and breathwork classes, private in-person sessions and community wellness workshops events. I’m here to help you enhance your physical, emotional, and mental well-being, and believe in fostering a space where everyone feels welcome and empowered to thrive.

Class Pricing Options

$15 Virtual Drop-in

This is the Yoga Sol Single Class virtual drop-in rate, giving you access to one 40-minute virtual group yoga class. Classes are held on Sundays at 9am and integrate movement and breathwork practices suitable for all levels.

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$44 Monthly Membership

The Yoga Sol Monthly Membership gives you access to four (4) 40-minute virtual group yoga classes per month, held on Sundays at 9am. Each class integrates movement and breathwork practices, designed for all levels.

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$88 Private Yoga Class

The Yoga Sol Private Session gives you access to a one-on-one, 1-hour virtual private yoga class tailored to your needs and goals. Sessions offers personalized guidance and support in the comfort of your home or gym.

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Types of Classes Offered

Sol Power Flow

Dynamic vinyasa yoga class focusing on connecting breath with movement to enhance strength, flexibility, and balance. Class is paired with uplifting tunes!
Sol Yoga Sculpt

Full-body workout combining yoga and bodyweight exercises to help you strengthen and tone. Class is paired with energizing music!
Sol Slow Flow

This gentle yoga class explores the fundamentals and postures of vinyasa yoga. This class emphasizes slow, mindful movements, promoting relaxation and flexibility to relaxing tunes!
Sol Yoga + Breathwork

This holistic wellness class combines yoga and breathwork for enhanced physical and mental well-being through conscious breathing techniques.

Corporate Wellness Services

for Leaders and Companies

Corporate Wellness Services

Would you like to bring wellness including yoga, breathwork or coaching sessions to your workplace or next team retreat? Email me or explore some of our corporate wellness offerings!

Read more about my services!
Coaching Programs

Are you interested in working one-on-one with a coach to enhance your wellbeing with yoga, breathwork or coaching? Email us to inquire about tailored programs or book a private session!

Email to inquire about tailored programs

Meet the Founder

Hey there! I’m Nathalia, and I’m thrilled to welcome you to Yoga Sol Wellness, your space for yoga and holistic wellness. As a dedicated certified yoga instructor, life coach and breathwork facilitator my mission is simple: to make wellness resources and tools accessible to all, especially my vibrant Latino community. Check out the link below to learn more about my background.

What inspired me to open Sol Wellness?

Well, let’s just say that inspiring and empowering myself to live with purpose is what now enables me to help others do the same. My mission to empower others is rooted in my passion to serve diverse populations and create safe inclusive spaces where everyone can flourish and share their gifts.

My journey, navigating through corporate cultures and personal wellness challenges, has fueled this commitment to building a supportive community where we can all grow and thrive together. I’m incredibly excited to embark on this journey with you! Check out information here to learn more about the classes offered at Yoga Sol Wellness Studio.

Learn More About the Founder Here